First things first: The winner of the Gaiam Yoga Therapy Balls is:
Comment #3 from Jules! I've sent a note to the email address you provided. Just reply with your mailing address and your yoga massage kit will be on its way! Thanks for playing!
So, as I mention on Monday, this week's training schedule was moved up a day since I'm going on a girls' weekend road trip with my mom and sisters on Saturday when I'd normally do my long run. I'm off work tomorrow, so 15 it is. Today, I'm hydrating and mentally preparing. I'm also thinking of trying to leave the house by 5:00 instead of 5:30. That way I'd be around 5 or 6 miles in before the sun is even fully up. With any luck, I'll be showered and back to sleep by 8:30. My legs and hip have felt great this week, so I'm hopeful that tomorrow's run will restore my faith in my marathon-ing potential!
Week 8 Marathon Training
Monday - 4 miles (10:51 pace)
Tuesday - 7 miles (11:14 pace)
Wednesday - 4 miles (11:21 pace)...Is it me or am I getting slower as this thing goes on? Didn't think that was possible. Then again, the heat and humidity have been insane.
Thursday - Rest
Friday - 15 miles (scheduled)
Saturday & Sunday - walking doing touristy stuff/shopping and maybe a trip to the hotel fitness center.
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